مدیر وبلاگ : محمدرضا محمودی
تعریف آمادگی جسمانی:
آمادگی جسمانی عبارت است از توانایی انجام موثر كارهای فیزیكی و آموزشی و سایر فعالیت ها به نحوی كه هنوز قوای جسمانی باقی مانده باشد و در شرایط اضطراری از عهده انجام وظیفه برآیند.
عناصر تشكیل دهنده آمادگی جسمانی:
1.توانایی قلبی و تنفسی
نوع مطلب : تعریف آمادگی جسمانی و اجزا آن،
برچسب ها :
لینک های مرتبط :
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